Back to Basics Yoga Workshop
Join Abby for an informative Back to Basics Yoga Workshop, designed to help you build a strong foundation and deepen your practice. In this workshop, Abby will guide you through postures commonly found in a vinyasa flow class, with a focus on alignment, breath, and core connection. Saturday, 3/1/25 1:00-3:00 PM Falmouth Studio
Sound Bath with Restorative Yoga
Join Kristine Keegan, RYT500, RMT and Doris Hall RMT for a two-hour Sound Bath with Restorative Yoga and Reiki Healing. They will offer restorative yoga to bring ease to the nervous system to open ourselves up to receive the healing energies of sound and reiki. Sunday,2/16/25 1:00-3:00 PM Falmouth Studio
Elevate and Explore: Dolomites Retreat with Danielle and Abby
One more single room left! Join Danielle Toolan and Abby Knight for 6 nights / 7 days in the Dolomites, located in Northern Italy's stunning Italian Alps.
We stay at the upscale ADLER DOLOMITI Resort, located in a verdant valley in the center of charming Ortisei. Yoga, hiking, swimming, saunas, steam rooms, organic cuisine and relaxation!
Therapeutics for Neck & Shoulders with Kate Baldacci
Alleviate neck and shoulder tension with Kate in this 90-minute workshop designed to improve mobility, release stiffness, and strengthen key areas. Saturday, 2/8/25 12:30-2pm Falmouth Studio.
Beginner Series-February 2025🌱
This 4-week series introduces beginners to modern postural yoga. Each 1-hour session breaks down common poses and transitions, with time for questions. By the end, you'll be ready for a public flow class. Wear comfy clothes, bring a water bottle, and rent a mat for $1 or bring your own. $70.
New Community Class: January ‘25
Explore our January offerings at Greener Postures Yoga. Check out our new $10 community classes for all levels offered on Sundays, beginning January 5, 2025. Sign up today!
Beginner + Prenatal Series - January 2025✨
Explore our January offerings at Greener Postures Yoga, including a beginner-friendly series and a 6-week Prenatal Series. These are multi-class series, like an extended workshop, designed to build on their foundations. Full series only, no drop ins. Sign up today!
January Workshops✨
Explore our January offerings at Greener Postures Yoga, including revitalizing workshops, beginner-friendly series, and dynamic classes for all levels. Highlights include a 6-week Prenatal Series, restorative practices with sound healing, and energizing flow classes. Gift yoga with eGift Cards or join us for transformative experiences to start the year renewed. Sign up today!