Back to Basics Yoga Workshop

Join Abby for an informative Back to Basics Yoga Workshop, designed to help you build a strong foundation and deepen your practice. In this workshop, Abby will guide you through postures commonly found in a vinyasa flow class, with a focus on alignment, breath, and core connection. Saturday,3/1/25 1:00-3:00 PM Falmouth Studio

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Sound Bath with Restorative Yoga