Beginner + Prenatal Series - January 2025✨
Beginner’s & Prenatal Series
Are you new to yoga or looking to build a solid foundation? This 4-week series is designed to introduce beginners to the fundamentals of modern postural yoga and common transitions incorporated in flow classes.
Each week, Jess will guide you through the basics with her clear and supportive instruction. Her nurturing approach ensures you feel comfortable and empowered as you explore the movements of yoga at your own pace.
Bring: Comfortable clothing, water bottle, and a mat (rental available for $1 please bring cash).
Join us and connect with other beginners while deepening your understanding of yoga in a nurturing, beginner-friendly space!
$70
6 Week Prenatal Series💫
Mondays 6-7:15pm Falmouth Studio
This series provides a time and space to quiet the mind and connect with your body and growing baby. These 75 minute classes are designed to help prepare you physically, mentally and emotionally for the process of childbirth. $100
