Back to All Events

Vigorous Vinyasa Chakra Cleanse

  • Greener Postures Yoga 65 Gray Rd. Falmouth, Maine (map)

Join Jacqui for a special 2 hour 15 minutes Vinyasa extravaganza that explores the 7 major chakras (energy fields.) Find out just how medicinal your work is on your mat for emotional & energetic organization. Breathe some life into areas of yourself that have grown sluggish or exhausted and amplify the things within you that are going right. Get your resources back on track and let who you really are come back up for air. Some of the class will focus on education,  recommendations & meditation. Pranayama, Chanting & Visualization will also be included in this practice. 

Previous
Previous
October 23

Pelvic Floor-Strength and Stability Workshop with Cara Lyon, PT, DPT

Next
Next
November 7

Manifesting Life