Kate Baldacci

Kate began her yoga journey in 2005 to nurture her flexibility and complement her active lifestyle. She soon discovered that yoga offered far more than just physical benefits, becoming captivated by the sense of empowerment she felt with each session. Through her practice, Kate learned to be more compassionate and adaptable in her daily life. 

Kate is certified in Vinyasa, Prenatal, Yoga Tune Up®, and Restorative yoga. In her classes, she incorporates massage ball techniques to improve mobility, reduce stress, alleviate pain, and build body awareness