Back to All Events

June Prenatal Series


  • Greener Postures Yoga 65 Gray Rd. Falmouth, ME (map)

Join Abby and Kate for this 5 week prenatal series. These classes provide a time and space to quiet the mind and connect with your body and growing baby. The 75 minute classes are designed to help prepare you physically, mentally and emotionally for the process of childbirth. Class focuses on breath awareness through energetic and restorative postures in a safe, supportive environment. We strive to honor the changing needs of pregnancy through modifications and instruction on proper anatomical alignment. This is a safe open community, which allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing. All levels and all stages of pregnancy are welcome. No prorating please.  $90 for the 5 weeks.

Featured
Kate Baldacci
Kate Baldacci

Kate began her yoga journey in 2005 to nurture her flexibility and complement her active lifestyle. Through her practice, Kate learned to be more compassionate and adaptable in her daily life. Kate is certified in Vinyasa, Prenatal, Yoga Tune Up®, and Restorative yoga, with a teaching style that emphasizes functional movement and is prop-intensive to support body awareness and ease.

Abby Knight
Abby Knight

Abby began practicing yoga while pursuing her college degree in Philosophy and Religion with a concentration in Eastern religion. After completing her 200 hour training in the spring of 2013, Abby has enjoyed teaching in both indoor and outdoor spaces. She particularly enjoys specialized yoga practices- pre- and post-natal, children’s yoga, and meditation.

Previous
April 7

April-Prenatal Series