Abby Knight
Abby began practicing yoga while pursuing her college degree in Philosophy and Religion with a concentration in Eastern religion. After completing her 200 hour training in the spring of 2013, Abby has enjoyed teaching in both indoor and outdoor spaces. She particularly enjoys specialized yoga practices- pre- and post-natal, children’s yoga, and meditation.
Lucy Liaw
Lucy has a background in biomedical sciences, and received her doctorate in cell and molecular biology of health and disease. She has experience studying the physical and spiritual way of the Japanese traditional martial arts, and combines this understanding with practice as a yogi since 2014. Lucy studies yoga as a sustainable, rigorous, and balancing path towards self-awareness. She is a lifelong learner, and seeks to discover and guide the integration of physical, mental, and emotional strengths within herself and her students.