Lucy Liaw

Lucy is an advocate for wellness and personal empowerment, and brings this focus to her yoga practice and teaching. She received her 200h yoga teaching certification in 2021 through Maine YogaFest School of Yoga, studying vinyasa flow and yin yoga styles with Robin Ivy Payton and Andrea Gleason. Lucy has a background in biomedical sciences, and received her doctorate in cell and molecular biology of health and disease. She has experience studying the physical and spiritual way of the Japanese traditional martial arts, and combines this understanding with practice as a yogi since 2014. She has enjoyed years of growth as a yoga student within the Greener Postures community. Lucy studies yoga as a sustainable, rigorous, and balancing path towards self-awareness. She is a lifelong learner, and seeks to discover and guide the integration of physical, mental, and emotional strengths within herself and her students. She welcomes diversity of experiences and perspectives as a way to build a stronger community.