This class guides students to reduce fatigue and stress buried in the body. We irrigate blood and lymph throughout the body in order to oxygenate and revitalize all bodily tissues.By the application of somatic movement with supported postures, we soothe the nervous system, empty strain, and holding in the organic body and calm the mind. In this class we optimize the flow of prana in the body, rejuvenating all the cells of the body. $40