1/6, 1/13, 1/20, + 1/27 = $70

Classes meet on Mondays from 7:00–8:00 PM at our South Portland studio. This progressive program offers a welcoming and supportive environment for beginners to learn foundational yoga poses, transitions, and the basics of flow yoga. Participating in the full series ensures you’ll gain confidence, build skills, and establish a strong foundation for your yoga practice.

Join our multi-week Beginner Yoga Series and start your journey toward a lifelong yoga practice. (No prorating available.)

Yoga Instructor: Jess Leavitt

As a former dancer, Jess has always appreciated the art of movement. Deepening her yoga practice over the years provided Jess with many gifts that she wished to share with others, so she enrolled in a 200-hour YTT intensive at Kripalu during the summer of 2023. For Jess, yoga is an opportunity to harmonize the mind and body through meditative movement. Her goal is for students to leave her class with a smile—feeling more connected to their breath, body, and soul.

More about the Beginner Series:

The GPY Beginner Yoga Series is a welcoming introduction to modern postural yoga, perfect for new students seeking to build confidence, learn foundational poses, and prepare for flow classes.

The Beginner Yoga Series is an ideal starting point for those new to yoga, offering a step-by-step introduction to modern postural yoga. Each one-hour class focuses on breaking down foundational poses and transitions common in flow yoga, providing a supportive environment to build confidence and understanding. With time for questions and guided practice, this series prepares students to join public flow classes with ease. Wear comfortable clothing, bring a water bottle, and either rent a mat for $1 or bring your own. This series is the first step toward a strong and sustainable yoga practice.