Join Jacqui for the definition of extremely productive relaxation! A restorative sequence based on building new neural growth and balancing out your mental/physical/emotional stress by amplifying the things within you that are going right. This restorative practice will be complemented with guidance through the Chakras (energetic centers in the body) and sound healing to enhance deep relaxation and stress reduction. An experience essential for adrenal fatigue and provides tools to stay balanced and resilient in the face of life's challenges.
