Join Kristine Keegan, RYT500, RMT and Doris Hall RMT for a two-hour Sound Bath with Restorative Yoga and Reiki Healing. This time of year energetically we need grounding to hold steady in our hearts and passion. We will offer restorative yoga to bring ease to the nervous system to open ourselves up to receive the healing energies of sound and reiki. You will leave feeling rejuvenated and an energetic wholeness. This practice helps with sleep, headaches, chronic fatigue, nervous exhaustion plus so much more!

This is for all-levels of practitioner and the studio has plenty of props, bring your sticky mat or rent one for $1 and wear layers. This will not be a heated practice.