This hands-on and practical workshop for yoga teachers will focus on the anatomy, physiology and kinesiology of the upper body through commonly taught yoga poses, such as downward dog, plank pose, wheel pose and inversions. Our discussion of movement science is our jumping-off point for:
Creative variations of poses for your classes and clients
Accurate and clear cueing in your classes
Smart and inspired sequencing
Helpful hands-on assists
Teachers of all levels of experience and styles are welcome to join the conversation about merging movement science with the art of teaching and the tradition of yoga. This course provides 2 CEUs for Yoga Alliance in anatomy and physiology.
Erin teaches movement skills as a means of doing a yoga pose. A modern understanding of movement does not oppose the philosophical traditions of yoga, rather these two elements combine to create deep self-inquiry. She considers herself to be an educator, so her classes are meant to inform and illuminate.
