Kristine Keegan

Kristine started practicing yoga looking to provide balance to an overactive, busy life. Kristine fell in love with yoga after her first practice in 2006. Time on the mat allowed her to take her focus inward. Amazed & excited by the effect yoga had not only on her physical body, but the emotional, mental and spiritual bodies as well, she knew she had found her calling. Embracing as much of the teachings she could get her hands on, she grew as a true seeker on a path. Twelve years later, she still is deeply driven by the many aspects of the practice and to embrace the next steps as they come.As a teacher, Kristine loves to share yoga and reiki and their teachings to all the other seekers out there. Some of the many teachers that influence her are: Jacqui Bonwell, Shiva Rea, Roberto Lim, Heidi MacVane, Danielle Toolan, and Sagel Urlacher.

Kristine is a graduate of the Sacred Seeds Yoga School and is also Yin Yoga and Restorative certified. As a Reiki healer, she offers energy work that can be often found woven into her classes. Kristine’s classes are energetic, fun and informative. All levels are welcomed.