The Earth/Air intensive: Roots & Wings
A vinyasa intensive focused on the 1st & 4th chakra. Expect funky salutations, inversions (light inversions will be offered), backbends, wall work and the chants, sutras & colors that wake up the roots and wings of your soul! Modifications will be offered and all levels are welcome! Walk through the year grounded!
This workshop is in West Falmouth.
Cost $35 Click here to sign up.
Yoga and Intuition opens hearts and quiets minds. Join Melissa in the West Falmouth studio for either day and enjoy this 3.5 hour workshop. Participants will explore their intuitive selves through Yoga. We will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. This practice based in Iyengar allows each person to deepen into each pose and open. The workshop is infused with understanding chakra’s, auras and quantum living in a linear world. There is no requirement just a desire to connect to your body and breathe. Those new to yoga are welcome to attend. Handouts and soul tools will be provided. After yoga there will be a small snack break and the day will end with messages from the spirit world as I will channel loved ones who have crossed over as well as provide information about life paths and opportunities to be more present.
Space is limited to 16, sign up at the studio or click here to sign up on line.
More about Melissa Boyd and Deep Blue Truth-
Melissa Boyd started practicing yoga at 300lbs, yoga created total body awareness that she had never experienced before. As a result of yoga and the knowing it created, she released 150lbs in recovery from food addiction and have found peace in the moment and in the breath. She knew that teaching Yoga to create body awareness was exactly what she wanted to focus on. As an Intuitive Medium she listen to energy and the chakra system to provide soulful messages. She has been speaking to spirit world since the age of 13 and has an office in Kennebunk, Maine and clients across the across the United States, Canada, Australia and New Zealand. She is merging my skills as a yoga teacher and an Intuitive Medium to inspire others to go deeply within their cells and hearts to discover and unleash a whole new way of living. She hopes you will join her on this joyful adventure! She invites you on a journey of intentional living.
She successfully completed an intensive Advanced Mediumship workshop at the Omega Institute with James Van Praagh and has attended numerous workshops and seminars to increase my spiritual development with the following high vibrational people; here are just a few Deepak Chopra, Dr. Stephen Covey, Diana Cooper, John Holland, Panache Desai and Yogi Desai.
Unraveling Padmasana: Secrets to Happy Knees and Hips
An often avoided and hated posture, padmasana, which translates into “lotus throne,” can be beautiful and freeing when prepared for properly. Learn how to open the knees and hips to prime your body for the actions of full lotus and its many variations, while maintaining awareness and listening to the your body’s resistance. It is not expected that you will get into padmasana, but rather will learn how to anatomically move the body with intelligence to free the stubborn hip joints.
This workshop is in South Portland from 12:30-2:30, come and explore your hips.
Cost will be $35 for this workshop, sign up at the studio or click HERE to sign up on line.
For more about Ame check out here website HERE.