Our All Levels Class is designed for beginners and seasoned practitioners alike.  We flow through sun salutations, balancing postures, twists, backbends, abdominal exercises, as well as hip openers.  We encourage students to flow at their own pace, modify and to rest when needed!

Fundamentals Classes are ideal not only for new students, but also for more experienced practitioners who wish to deepen their knowledge of the basics of alignment and breath. Emphasis is placed on safe, effective alignment principles and a slower version of our flow in order to find ease and enjoyment within the challenge of the practice.

Advanced Class includes the elements of the all levels class as well as more advanced postures. These classes are purposefully sequenced to build a practice that prepares the students for more advanced balancing postures, deeper backbends and more challenging inversions. The wall will be used frequently as a prop that allows the students to come into different variations of postures and to give students additional support while practicing something new.  

Our Community Class is taught by a newly trained instructor, and are slower then our All Levels classes making them great for beginners.  Come practice yoga at a discount this class is only $7!  

GP Hip Hop is a dynamic all levels class to hip hop music and modern beats. The energizing music will instantly inspire your body to move. A highlight of this class is tapping into the power of your core. The intention of this class is for everyone to experience yoga in a fun and lighthearted atmosphere. After completing hip hop yoga teacher training at Back Bay Yoga in Boston I knew this style class would be a great addition to Greener Postures. Yoga+hip hop=the perfect way to kick off your weekend!