Over the years I've been a student of both Vinyasa and Iyengar yoga, by friends urging I next experimented with heated yoga a couple yearsback. I was intrigued by the heat, but could not find the right mix of heat, postures, healing, and relaxation. On a whim, I stopped into GP one morning this past January, I'd heard some good feedback, thought I'd check it out for myself. I'm now two months in, no looking back! What I've found here is the perfect mix of a practice that challenges me daily, while still offering the meditative, stress busting relaxation that I crave in my practice, packaged in a light happy atmosphere witha good dose of humor. I'm doing more yoga than I have in years, and I so value all the great instructors and great energy here at GP. The attitude is always do whatever your body tells you is doable today,maybe today you succeed at a new pose, or maybe you're able to try it tomorrow! The studio is kept clean, & welcoming! It is so amazing to watch yourself grow and change with your practice, and the diverse community here supports that.